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Easy fruit salad

Did it ever occur to you every time when you want to fix a quick meal to your family and you end up clueless?

Well, here's a suggestion for you out there. It's easy to make and delicious.

Cut out into bite size pieces your favorite fresh fruits such as strawberries, apples or granny smith (I like this kind of apple because they stay fresh and crunchy longer), kiwis, watermelon and banana in a big bowl and serve 30 - 1 hr before dinner, this way you will curb your appetite and you will tend to eat less during dinner.

easy fruit salad Easy fruit salad

Want to try another recipe? We suggest: Zucchini salad

How to enjoy your cake without feeling guilty

...... omit your sugar intake from coffee or tea (better still just drink plain water) by drinking plain water or coffee/tea without sugar, this way you will omit the extra calories from sugar.

Just remember you won't be able to taste the sweetness from your coffee or tea or whatever sweet drinks you're having because the cake is sweet enough.